Andy Lane 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 100 |
January 11, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
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Workout Graph
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