Andy Lane 10:03 row
2,097
Meters
10:03.2
Time
2:23.8
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 115 |
January 13, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,097 | 2:23.8 | 118 | 704 | 118 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 10:03.2 | 3 | 8:53.3 | 2 | 307 | 0 | 0 |
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Workout Graph
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