Andy Lane 10:03 row
2,006
Meters
10:03.1
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 101 |
January 16, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,006 | 2:30.3 | 103 | 654 | 109 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 55 | 19 |
| 10:03.1 | 990 | 2:33.0 | 98 | 635 | 54 | 19 |
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Workout Graph
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