Andy Lane 2:18 row
523
Meters
2:18.7
Time
2:12.6
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 100 |
January 16, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 523 | 2:12.6 | 150 | 816 | 31 | 27 |
| 2:18.7 | 524 | 2:12.3 | 151 | 819 | 31 | 27 |
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Workout Graph
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