Andy Lane 34:56 row
7,018
Meters
34:56.5
Time
2:29.3
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 110 |
February 11, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.5 | 7,018 | 2:29.3 | 105 | 655 | 382 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 34:56.5 | 967 | 2:33.3 | 97 | 631 | 52 | 22 |
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Workout Graph
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