Andy Lane 24:35 row
5,006
Meters
24:35.0
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 121 |
February 12, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,006 | 2:27.3 | 109 | 676 | 276 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 24:35.0 | 979 | 2:20.4 | 126 | 734 | 56 | 20 |
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Workout Graph
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