Andy Lane 30:06 row
6,517
Meters
30:06.1
Time
2:18.5
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 124 |
February 13, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,517 | 2:18.5 | 132 | 752 | 377 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 30:06.1 | 2 | 25:25.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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