Andy Lane 10:04 row
2,093
Meters
10:04.3
Time
2:24.3
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 121 |
May 01, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,093 | 2:24.3 | 116 | 691 | 116 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 0 |
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Workout Graph
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