Andy Lane 15:09 row
2,964
Meters
15:09.0
Time
2:33.3
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 84 |
August 26, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,964 | 2:33.3 | 97 | 629 | 159 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 15:09.0 | 15 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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