Andy Lane 5:03 row
1,016
Meters
5:03.6
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 96 |
August 28, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,016 | 2:29.4 | 105 | 652 | 55 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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