Andy Lane 30:05 BikeErg
12,599
Meters
30:05.9
Time
2:23.3
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 89 |
| Revolution Count | 2700 |
| Power/kg | 1.47 |
| Drag Factor | 34 |
September 03, 2026 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.9 | 12,599 | 2:23.3 | 119 | 713 | 358 | 89 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 636 | 53 | 83 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 88 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 720 | 60 | 90 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 744 | 62 | 92 |
| 25:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 92 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 768 | 64 | 93 |
| 30:05.9 | 33 | 2:58.7 | 61 | 610 | 1 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.