Andy Lane 5:10 row
1,037
Meters
5:10.5
Time
2:29.7
Pace
57
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 105 |
September 23, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,037 | 2:29.7 | 104 | 660 | 57 | 17 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 126 |
| 5:10.5 | 20 | 4:22.5 | 19 | 342 | 1 | 6 | 120 |
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Workout Graph
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