Andy Lane 10:09 row
2,128
Meters
10:09.0
Time
2:23.0
Pace
119
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 100 |
October 05, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 2,128 | 2:23.0 | 119 | 703 | 119 | 18 | 110 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 106 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 113 |
| 10:09.0 | 18 | 4:10.0 | 22 | 377 | 0 | 7 | 112 |
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