Andy Lane 15:43 row
3,145
Meters
15:43.2
Time
2:29.9
Pace
172
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 116 |
October 27, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.2 | 3,145 | 2:29.9 | 104 | 656 | 172 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 |
| 15:43.2 | 130 | 2:46.1 | 76 | 583 | 7 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.