Andy Lane 8:58 row
2,004
Meters
8:58.7
Time
2:14.4
Pace
119
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 105 |
October 29, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.7 | 2,004 | 2:14.4 | 144 | 795 | 119 | 21 | 109 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 109 |
| 8:58.7 | 908 | 2:11.4 | 154 | 829 | 55 | 21 |
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Workout Graph
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