Andy Lane 5:33 row
949m
Meters
5:33.9
Time
2:55.9
Pace
47
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 136 |
March 09, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 949m | 2:55.9 | 64 | 521 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 5:33.9 | 76m | 3:43.0 | 32 | 408 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.