Andrew Lane 10:16 row
2,509m
Meters
10:16.3
Time
2:02.8
Pace
162
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 93 |
June 07, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,509m | 2:02.8 | 189 | 950 | 19 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:16.3 | 45m | 3:01.1 | 59 | 502 | 11 |
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Workout Graph
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