Andy Lane 21100m row
21,100m
Meters
1:27:57.2
Time
2:05.0
Pace
1340
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 2290 |
| Drag Factor | 87 |
June 21, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:57.2 | 21,100m | 2:05.0 | 179 | 915 | 26 |
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 24 |
| 20:53.6 | 10,000m | 2:05.3 | 178 | 911 | 26 |
| 20:54.8 | 15,000m | 2:05.4 | 177 | 909 | 26 |
| 21:03.9 | 20,000m | 2:06.3 | 173 | 896 | 27 |
| 4:24.7 | 21,100m | 2:00.3 | 201 | 991 | 30 |
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Workout Graph
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