Andrew Lane v300m/1:30r...7 row

2,000m

Meters

6:56.1

Time

1:44.0

Pace

154

Calories

Rest Distance1,088m
Rest Time10:30.0
Overall Distance3,088m
Overall Time17:26.1
Average Watts311
Calories Per Hour1370
Stroke Rate32
Stroke Count395
Drag Factor100

July 01, 2019 20:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:56.1 2,000m 1:44.0 311 1370 32
1:02.4 300m 1:44.0 311 1370 35
r: 1:30 139m
1:03.1 300m 1:45.1 301 1335 31
r: 1:30 169m
1:02.8 300m 1:44.6 305 1350 30
r: 1:30 162m
1:02.3 300m 1:43.8 313 1376 32
r: 1:30 160m
1:02.5 300m 1:44.1 310 1365 32
r: 1:30 162m
1:03.0 300m 1:45.0 302 1340 32
r: 1:30 165m
0:40.0 200m 1:40.0 350 1504 36
r: 1:30 131m
r1,088m

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Workout Graph

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