Andrew Lane v250m/1:25r...8 row

2,000m

Meters

6:48.8

Time

1:42.2

Pace

159

Calories

Rest Distance1,217m
Rest Time11:20.0
Overall Distance3,217m
Overall Time18:08.8
Average Watts328
Calories Per Hour1428
Stroke Rate33
Stroke Count436
Drag Factor106

July 05, 2019 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:48.8 2,000m 1:42.2 328 1428 33
0:51.4 250m 1:42.8 322 1408 34
r: 1:25 167m
0:51.1 250m 1:42.2 328 1428 33
r: 1:25 161m
0:51.0 250m 1:42.0 330 1435 32
r: 1:25 148m
0:50.6 250m 1:41.2 338 1462 33
r: 1:25 151m
0:51.1 250m 1:42.2 328 1428 33
r: 1:25 146m
0:50.6 250m 1:41.2 338 1462 33
r: 1:25 147m
0:51.4 250m 1:42.8 322 1408 34
r: 1:25 165m
0:51.6 250m 1:43.2 318 1395 33
r: 1:25 132m
r1,217m

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Workout Graph

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