Andy Lane 5:16 row
1,087m
Meters
5:16.2
Time
2:25.4
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 95 |
July 05, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,087m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 5:16.2 | 55m | 2:27.2 | 110 | 677 | 15 |
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Workout Graph
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