Andrew Lane 12x0:30/1:30r row

1,772m

Meters

6:00.0

Time

1:41.5

Pace

136

Calories

Rest Distance2,338m
Rest Time18:00.0
Overall Distance4,110m
Overall Time24:00.0
Average Watts334
Calories Per Hour1449
Stroke Rate33
Stroke Count529
Drag Factor109

July 06, 2019 15:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,772m 1:41.5 334 1449 33
0:30.0 147m 1:42.0 329 1433 34
0:30.0 147m 1:42.0 329 1433 34
0:30.0 148m 1:41.3 336 1457 34
0:30.0 147m 1:42.0 329 1433 34
0:30.0 148m 1:41.3 336 1457 34
0:30.0 147m 1:42.0 329 1433 34
0:30.0 147m 1:42.0 329 1433 34
0:30.0 149m 1:40.6 343 1480 36
0:30.0 147m 1:42.0 329 1433 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 150m 1:40.0 350 1504 34
r2,338m

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