Andy Lane 10:03 row
2,221m
Meters
10:03.5
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 95 |
July 06, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,221m | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 |
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Workout Graph
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