Andy Lane 5:04 row
1,116m
Meters
5:04.0
Time
2:16.2
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 116 |
July 08, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,116m | 2:16.2 | 139 | 776 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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