Andy Lane 5:03 row
1,157m
Meters
5:03.1
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 94 |
July 11, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,157m | 2:10.9 | 156 | 835 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.