Andy Lane v100m/0:40r...20 row

2,000m

Meters

6:37.2

Time

1:39.3

Pace

160

Calories

Rest Distance1,916m
Rest Time13:20.0
Overall Distance3,916m
Overall Time19:57.2
Average Watts357
Calories Per Hour1530
Stroke Rate37
Stroke Count507
Drag Factor111

July 12, 2019 16:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:37.2 2,000m 1:39.3 357 1530 37
0:20.5 100m 1:42.5 325 1418 35
r: 0:40 105m
0:20.2 100m 1:41.0 340 1469 36
r: 0:40 86m
0:20.1 100m 1:40.5 345 1486 39
r: 0:40 101m
0:19.9 100m 1:39.5 355 1522 36
r: 0:40 101m
0:19.8 100m 1:39.0 361 1541 36
r: 0:40 100m
0:20.0 100m 1:40.0 350 1504 36
r: 0:40 114m
0:19.8 100m 1:39.0 361 1541 33
r: 0:40 102m
0:20.2 100m 1:41.0 340 1469 36
r: 0:40 97m
0:19.7 100m 1:38.5 366 1560 37
r: 0:40 101m
0:19.8 100m 1:39.0 361 1541 36
r: 0:40 93m
0:19.9 100m 1:39.5 355 1522 36
r: 0:40 100m
0:19.8 100m 1:39.0 361 1541 36
r: 0:40 85m
0:19.7 100m 1:38.5 366 1560 37
r: 0:40 96m
0:19.7 100m 1:38.5 366 1560 40
r: 0:40 93m
0:20.0 100m 1:40.0 350 1504 39
r: 0:40 79m
0:19.8 100m 1:39.0 361 1541 36
r: 0:40 95m
0:19.9 100m 1:39.5 355 1522 39
r: 0:40 95m
0:19.6 100m 1:38.0 372 1579 40
r: 0:40 90m
0:19.5 100m 1:37.5 378 1599 43
r: 0:40 83m
0:19.1 100m 1:35.5 402 1682 41
r: 0:40 100m
r1,916m

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