Andrew Lane v250m/1:15r...8 row

2,000m

Meters

6:50.8

Time

1:42.7

Pace

156

Calories

Rest Distance1,245m
Rest Time10:00.0
Overall Distance3,245m
Overall Time16:50.8
Average Watts323
Calories Per Hour1412
Stroke Rate36
Stroke Count460
Drag Factor107

July 13, 2019 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:50.8 2,000m 1:42.7 323 1412 36
0:51.7 250m 1:43.4 317 1389 36
r: 1:15 173m
0:50.7 250m 1:41.4 336 1455 38
r: 1:15 169m
0:50.9 250m 1:41.8 332 1441 37
r: 1:15 183m
0:51.0 250m 1:42.0 330 1435 38
r: 1:15 145m
0:51.6 250m 1:43.2 318 1395 36
r: 1:15 126m
0:51.5 250m 1:43.0 320 1402 37
r: 1:15 149m
0:51.6 250m 1:43.2 318 1395 36
r: 1:15 167m
0:51.8 250m 1:43.6 315 1383 37
r: 1:15 133m
r1,245m

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Workout Graph

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