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Andy Lane v100m/0:30r...20 row

2,000m

Meters

6:38.4

Time

1:39.6

Pace

160

Calories

Rest Distance1,414m
Rest Time10:00.0
Overall Distance3,414m
Overall Time16:38.4
Average Watts354
Calories Per Hour1519
Stroke Rate37
Stroke Count435
Drag Factor105

July 15, 2019 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.4 2,000m 1:39.6 354 1519 37
0:19.8 100m 1:39.0 361 1541 43
r: 0:30 63m
0:20.1 100m 1:40.5 345 1486 39
r: 0:30 75m
0:20.1 100m 1:40.5 345 1486 39
r: 0:30 59m
0:19.9 100m 1:39.5 355 1522 39
r: 0:30 58m
0:19.9 100m 1:39.5 355 1522 36
r: 0:30 69m
0:19.9 100m 1:39.5 355 1522 36
r: 0:30 69m
0:20.0 100m 1:40.0 350 1504 36
r: 0:30 67m
0:19.9 100m 1:39.5 355 1522 36
r: 0:30 64m
0:20.0 100m 1:40.0 350 1504 39
r: 0:30 66m
0:20.3 100m 1:41.5 335 1451 35
r: 0:30 65m
0:20.0 100m 1:40.0 350 1504 36
r: 0:30 69m
0:19.6 100m 1:38.0 372 1579 37
r: 0:30 70m
0:19.7 100m 1:38.5 366 1560 36
r: 0:30 71m
0:20.0 100m 1:40.0 350 1504 36
r: 0:30 76m
0:19.7 100m 1:38.5 366 1560 37
r: 0:30 78m
0:19.9 100m 1:39.5 355 1522 39
r: 0:30 80m
0:19.9 100m 1:39.5 355 1522 36
r: 0:30 85m
0:19.8 100m 1:39.0 361 1541 36
r: 0:30 74m
0:19.9 100m 1:39.5 355 1522 36
r: 0:30 81m
0:19.8 100m 1:39.0 361 1541 39
r: 0:30 75m
r1,414m

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Workout Graph

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