Andy Lane 5:04 row
1,100m
Meters
5:04.8
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 100 |
July 16, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,100m | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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