Andy Lane 5:02 row
813m
Meters
5:02.5
Time
3:06.0
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 120 |
July 24, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 813m | 3:06.0 | 54 | 487 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 5:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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