Andy Lane 5:03 row
1,100m
Meters
5:03.4
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
July 24, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,100m | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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