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Andy Lane v125m/1:00r...16 row

2,000m

Meters

6:31.6

Time

1:37.9

Pace

160

Calories

Rest Distance2,113m
Rest Time16:00.0
Overall Distance4,113m
Overall Time22:31.6
Average Watts373
Calories Per Hour1583
Stroke Rate36
Stroke Count557
Drag Factor136

August 08, 2019 08:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:31.6 2,000m 1:37.9 373 1583 36
0:24.8 125m 1:39.2 359 1533 36
r: 1:00 147m
0:24.7 125m 1:38.8 363 1548 36
r: 1:00 140m
0:24.8 125m 1:39.2 359 1533 36
r: 1:00 145m
0:24.6 125m 1:38.4 367 1564 37
r: 1:00 151m
0:24.4 125m 1:37.6 376 1595 39
r: 1:00 138m
0:24.2 125m 1:36.8 386 1628 37
r: 1:00 132m
0:24.4 125m 1:37.6 376 1595 37
r: 1:00 145m
0:24.2 125m 1:36.8 386 1628 37
r: 1:00 136m
0:24.2 125m 1:36.8 386 1628 37
r: 1:00 125m
0:24.4 125m 1:37.6 376 1595 37
r: 1:00 118m
0:24.3 125m 1:37.2 381 1611 37
r: 1:00 134m
0:24.5 125m 1:38.0 372 1579 34
r: 1:00 124m
0:24.6 125m 1:38.4 367 1564 34
r: 1:00 135m
0:24.6 125m 1:38.4 367 1564 37
r: 1:00 111m
0:24.5 125m 1:38.0 372 1579 37
r: 1:00 122m
0:24.5 125m 1:38.0 372 1579 34
r: 1:00 110m
r2,113m

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