Andy Lane 5:17 row
1,179m
Meters
5:17.2
Time
2:14.5
Pace
69
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 155 |
August 14, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,179m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 5:17.2 | 51m | 2:48.6 | 73 | 551 | 10 |
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Workout Graph
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