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Andy Lane v100m/0:40r...20 row

2,000

Meters

6:40.8

Time

1:40.2

Pace

160

Calories

Rest Distance2,112
Rest Time13:20.0
Overall Distance4,112
Overall Time20:00.8
Average Watts348
Calories Per Hour1497
Stroke Rate32
Stroke Count485
Drag Factor123

August 25, 2019 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.8 2,000 1:40.2 348 1497 32
0:20.1 100 1:40.5 345 1486 36
r: 0:40 102
0:20.7 100 1:43.5 316 1386 29
r: 0:40 104
0:20.3 100 1:41.5 335 1451 30
r: 0:40 101
0:20.0 100 1:40.0 350 1504 30
r: 0:40 113
0:20.1 100 1:40.5 345 1486 30
r: 0:40 96
0:20.3 100 1:41.5 335 1451 30
r: 0:40 114
0:20.0 100 1:40.0 350 1504 33
r: 0:40 109
0:20.1 100 1:40.5 345 1486 33
r: 0:40 105
0:20.4 100 1:42.0 330 1435 29
r: 0:40 105
0:20.3 100 1:41.5 335 1451 30
r: 0:40 100
0:19.9 100 1:39.5 355 1522 33
r: 0:40 117
0:20.0 100 1:40.0 350 1504 33
r: 0:40 112
0:19.6 100 1:38.0 372 1579 37
r: 0:40 104
0:20.0 100 1:40.0 350 1504 33
r: 0:40 104
0:20.4 100 1:42.0 330 1435 29
r: 0:40 108
0:20.3 100 1:41.5 335 1451 30
r: 0:40 114
0:19.9 100 1:39.5 355 1522 33
r: 0:40 115
0:20.6 100 1:43.0 320 1402 29
r: 0:40 115
0:18.7 100 1:33.5 428 1773 45
r: 0:40 91
0:18.8 100 1:34.0 421 1750 42
r: 0:40 83
r2,112

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Workout Graph

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