Andy Lane 5:03 row
890m
Meters
5:03.6
Time
2:50.5
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 83 |
August 26, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 890m | 2:50.5 | 71 | 542 | 21 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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