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Andy Lane v100m/0:20r...20 row

2,000m

Meters

6:45.6

Time

1:41.4

Pace

156

Calories

Rest Distance881m
Rest Time6:40.0
Overall Distance2,881m
Overall Time13:25.6
Average Watts336
Calories Per Hour1455
Stroke Rate33
Stroke Count322
Drag Factor124

September 14, 2019 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:45.6 2,000m 1:41.4 336 1455 33
0:20.1 100m 1:40.5 345 1486 36
r: 0:20 57m
0:20.7 100m 1:43.5 316 1386 29
r: 0:20 45m
0:20.8 100m 1:44.0 311 1370 35
r: 0:20 43m
0:20.7 100m 1:43.5 316 1386 32
r: 0:20 39m
0:20.6 100m 1:43.0 320 1402 32
r: 0:20 45m
0:20.2 100m 1:41.0 340 1469 33
r: 0:20 44m
0:20.1 100m 1:40.5 345 1486 33
r: 0:20 50m
0:20.4 100m 1:42.0 330 1435 32
r: 0:20 44m
0:20.5 100m 1:42.5 325 1418 32
r: 0:20 47m
0:20.2 100m 1:41.0 340 1469 33
r: 0:20 50m
0:21.0 100m 1:45.0 302 1340 31
r: 0:20 43m
0:20.3 100m 1:41.5 335 1451 36
r: 0:20 35m
0:20.3 100m 1:41.5 335 1451 35
r: 0:20 42m
0:20.4 100m 1:42.0 330 1435 35
r: 0:20 39m
0:20.0 100m 1:40.0 350 1504 33
r: 0:20 45m
0:20.1 100m 1:40.5 345 1486 33
r: 0:20 49m
0:20.2 100m 1:41.0 340 1469 33
r: 0:20 45m
0:20.1 100m 1:40.5 345 1486 36
r: 0:20 47m
0:19.5 100m 1:37.5 378 1599 37
r: 0:20 39m
0:19.3 100m 1:36.5 389 1640 37
r: 0:20 33m
r881m

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