Andy Lane 7:03 row
1,194m
Meters
7:03.3
Time
2:57.2
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 117 |
September 16, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,194m | 2:57.2 | 63 | 516 | 19 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 7:03.3 | 468m | 2:11.7 | 153 | 826 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.