Andy Lane 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 151 |
September 25, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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