Andy Lane 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 110 |
October 05, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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