Andy Lane 10:04 row
2,435m
Meters
10:04.0
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 109 |
October 05, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,435m | 2:04.0 | 183 | 931 | 26 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 |
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Workout Graph
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