Andy Lane 5:01 row
717m
Meters
5:01.4
Time
3:30.1
Pace
35
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 80 |
October 07, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.4 | 717m | 3:30.1 | 38 | 429 | 21 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
5:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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