Andy Lane 5:04 row
634m
Meters
5:04.5
Time
4:00.1
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 116 |
October 09, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 634m | 4:00.1 | 25 | 386 | 19 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 20 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 |
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Workout Graph
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