Andy Lane 10:00 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
October 13, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 149 | 19 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 20 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 20 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 19 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
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Workout Graph
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