Andy Lane 11:19 row
2,327m
Meters
11:19.0
Time
2:25.8
Pace
130
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 115 |
October 13, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 2,327m | 2:25.8 | 113 | 687 | 22 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 22 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 22 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 23 |
| 11:19.0 | 445m | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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