Andy Lane 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 105 |
October 13, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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