Andy Lane 5:02 row
811m
Meters
5:02.3
Time
3:06.3
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 81 |
October 15, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 811m | 3:06.3 | 54 | 486 | 20 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 5:02.3 | 4m | 4:47.5 | 15 | 350 |
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Workout Graph
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