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Andy Lane v0:30/0:30r...15 row

1,968

Meters

6:40.0

Time

1:41.6

Pace

151

Calories

Rest Distance883
Rest Time6:40.0
Overall Distance2,851
Overall Time13:20.0
Average Watts333
Calories Per Hour1447
Stroke Rate35
Stroke Count356
Drag Factor120

October 16, 2019 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,968 1:41.6 333 1447 35
0:30.0 149 1:40.6 343 1480 36
r: 0:30 72
0:30.0 147 1:42.0 329 1433 34
r: 0:30 58
0:30.0 148 1:41.3 336 1457 36
r: 0:30 72
0:30.0 148 1:41.3 336 1457 36
r: 0:30 76
0:30.0 149 1:40.6 343 1480 36
r: 0:30 57
0:30.0 146 1:42.7 323 1410 36
r: 0:30 65
0:30.0 146 1:42.7 323 1410 32
r: 0:30 60
0:30.0 147 1:42.0 329 1433 36
r: 0:30 62
0:30.0 147 1:42.0 329 1433 34
r: 0:30 60
0:30.0 147 1:42.0 329 1433 34
r: 0:30 64
0:20.0 99 1:41.0 340 1468 36
r: 0:20 48
0:20.0 98 1:42.0 329 1433 36
r: 0:20 49
0:20.0 97 1:43.0 319 1399 36
r: 0:20 45
0:20.0 98 1:42.0 329 1433 36
r: 0:20 45
0:20.0 100 1:40.0 350 1504 39
r: 0:20 50
r883

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