Andy Lane 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 128 |
October 16, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 28 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 32 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 39 |
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Workout Graph
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