Andy Lane 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 105 |
October 21, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 155 | 21 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 24 |
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Workout Graph
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