Andy Lane 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 121 |
October 27, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 39 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 39 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 39 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 38 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.